A Simple Biblical Meditation Exercise for Anyone Seeking Balance and Wholeness in Christ.

What is Biblical Meditation?


To meditate, according to the Merriam-Webster Dictionary is “to engage in contemplation or reflection.”

Biblical Meditation is a process where the Christ-believer de-identifies with his or her own thoughts, then seeks to commune with God (by contemplating on his Word) and by tuning into the mind that is in Christ Jesus.


All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness…” – 2 TIMOTHY 3:16 (KJV)


In this e-Course, the author declares Biblical Meditation as the basis for her own inner healing and deliverance.


She also shares a very simple biblical meditation technique

ECOURSE_FIRSTSET***Includes: e-Book, e-Journal, Breathing Meditation mp3 & Cue Cards***


This 40-Day e-Course Covers:

How to select the appropriate scriptures to use during your meditation;

A simple technique for declaring God’s Word;

An easy deep breathing technique for relaxing the mind and body;

A daily e-journalling exercise.



The user-friendly e-journal and cue card files make it easy to document your entries each day; either by typing within the interactive pdf files or by printing them and writing your entries by hand.

It Also Discusses:

Wellness, from a Biblical Perspective;

The Mind-Body-Spirit Connection;

How Stress Affects Us;

Obtaining Balance through Meditating on God’s Word.


 Get Started Today!



Available in PDF format. Download immediately after purchase.


“I have been reading it for the past few days and I must say I have truly been enlightened. Kaysha a Multi-Certified Biblical Wellness Coach shares her personal story and the techniques she learned to bring self-acceptance and balance in her life. I learned a few things about myself I had not thought of and in just the short time that I have been applying her techniques, they are making an enormous difference for me. You owe it to yourself to check this book out. I recommend it to any and everyone who is struggling with self-acceptance, finding balance in their Christian walk or dealing with an illness. If you know someone who falls into this category why not sow a seed of love and give it to them to them as a gift. Then just water it with prayer and sit back watch. Once they read and apply what she shares you will see the results of your seed sown.”
– Angeline Williams Save My Loved Ones Ministries Intl
Click here to read other testimonials and/or book reviews.


About the Author

baldmeROUND_clipped_rev_1Kaysha Sahai found great comfort and inner healing after she began applying and meditating on God’s word. Her love and reverence for the word of God and fascination with the mind-body-spirit connection were the inspiration behind her written testimony, “The Biblical Path to Wellness.”


Biblical Meditation MEMOIR_ECOVEROrder it Now and Receive a BONUS!!!

Get Both the e-Course & The Interactive Memoir


In the interactive memoir, the author establishes a connection with her readers by sharing her personal story and journey through meditating on God’s word, recounted with love and insight. Kaysha Sahai, both a Biblical Health Coach and trained Meditation Teacher, explores her experiences with the Word as her guide. She also shares how this simple biblical meditation technique led her to embark on a journey of acceptance, healing and purpose.


biblical meditation



Here’s another Bonus!

You’ll also receive a full meditation audio (with scripture declarations):
Balance & Wholeness in Christ


Get This Biblical Meditation Combo Today!ECOURSE

Includes: e-course (book, cue cards, 40-day e-Journal & 2 mp3 files) plus the memoir
Kaysha is also available if you have any questions during the 40-day exercise.

biblical meditation

Available in PDF format. Download immediately after purchase.


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