The Book


“The Biblical Path To Wellness” is a simple meditation guide for anyone seeking balance and wholeness in Christ.


In this book, the author declares biblical meditation as the basis for her own inner healing and deliverance.

What is Biblical Meditation?

Biblical Meditation is an exercise where the believer seeks to commune with God (by contemplating on his Word) and de-identifies with his or her own thoughts by tuning in to the mind that is in Christ Jesus.

“Till I come, give attendance to reading, to exhortation, to doctrine…Meditate upon these things; give thyself wholly to them; that thy profiting may appear to all.”1 Timothy 4:13-15 (KJV)


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I have been reading it for the past few days and I must say I have truly been enlightened. Kaysha a Multi-Certified Biblical Wellness Coach shares her personal story and the techniques she learned to bring self acceptance and balance in her life. I learned a few things about myself I had not thought of and in just the short time that I have been applying her techniques, they are making an enormous difference for me.You owe it to yourself to check this book out. I recommend it to any and everyone who is struggling with self acceptance, finding balance in Christian walk or dealing with an illness. If you know someone who falls into this category why not sow a seed of love and give it to them to them as a gift. Then just water it with prayer and sit back watch. Once they read and apply what she shares you will see the results of your seed sown.

– Angeline Williams
Save My Loved Ones Ministries Intl

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About the Author

Kaysha Sahai found great comfort and inner healing after she began applying and meditating on God’s word. Her love and reverence for the word of God and lifelong fascination with the mind-body-spirit connection were the inspiration behind her written testimony, “The Biblical Path to Wellness.”



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GET both the pocket guide edition & the full memoir version


In the interactive memoir version, the author establishes a connection with her readers by sharing her personal story and journey through meditating on God’s word, recounted with love and insight. Kaysha Sahai, both a Biblical Health Coach and trained Meditation Teacher, explores her experiences with the Word as her guide. She also outlines a simple biblical meditation technique that led her to embark on a journey of acceptance, healing and purpose.



Download Both Versions Today

PRICE – US$7.00


Available in PDF format.
Download immediately after purchase.


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